Our household loves this healthy, savoury snack. It satisfies the crunch cravings while providing a good source of dietary fibre and protein! You can always change the spices to suit your taste.
This dip is a family favourite and one that we like to bring to potlucks. The tangy flavour of the goat cheese pairs well with the sweetness of the squash. Serve it as a dip for raw veggies and crackers.
Learn why grasslands are an important ecosystem that is essential to your food, health and the environment.
The deliciously fresh, tart taste of traditional Key-Lime Pie but so healthy you can eat it any time. This cool dessert is perfect on a hot summer day!
An easy, healthy, delicious lunch treat!
Something different for lunch or breakfast!
Based on the Better Birthday Cake recipe, this “Primal” Carrot Cake uses coconut flour, dates and exotic spices. It is gluten and grain-free. The recipe requires some steps but the end result is moist, flavourful and delicious!
Have you ever read the ingredients list on a can of store-bought icing? It’s not pretty, nor is it pronounceable. Store-bought icing is full of hydrogenated oils, chemicals, and colourings. It’s about as unhealthy as it gets. So, what to do?