Quick Cucumber Salad

After a week of sending cucumber sticks in school lunches I decided to get a little more creative! Here’s a new way to prepare cucumbers that’s quick and super easy-I promise! INGREDIENTS: 2 mini cucumbers 1/4 cup crumbled feta cheese 1 tsp finely chopped...

The Secrets of Sugar-The Fifth Estate

Excerpt and video from CBC: “We’ve heard for years about the dangers of eating too much fat or salt. But there have never been recommended limits for sugar on Canadian food labels, despite emerging research that suggests the sweet stuff may be making more of us...

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